Carolina Foodie

Food with attitude, slow and Southern. Visit farmers markets & festivals, catch fresh seafood, chat with chefs, farmers and producers from all over NC/SC/VA. Come into my kitchen to learn what to do with local, seasonal foods. . . .

Thursday, June 18, 2015

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So today my website got a major makeover by my clever eldest daughter, Kate!  I love it & think it’s much friendlier for me to use and u...
Wednesday, September 17, 2014

ROAD TRIP!!!

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Salmon with Fresh Carrot Puree served in the Okanagan Valley              Peaches from the Sandhills.  Sweet, odiferous cantaloupes ...
Tuesday, June 3, 2014

TOP 10 GREAT EATS IN THE OBX

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TOP 10 GOOD EATS IN THE OBX             Most think of long stretches of beautiful white sand, pounding surf, and fun in the sun wh...
Monday, April 21, 2014

UPBEAT, DOWN EAST CONCH CHOWDER

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   On calm, sunny days, when the swells at Beaufort Inlet are smooth enough to negotiate in our little motor boat, we ride the w...
Monday, March 24, 2014

TORO, or TUNA BELLY in my Belly!

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The raw toro we brought home from Locals Seafood TORO .....Just what is it? We were curious, too.  It's cut from the tuna's...
Friday, February 7, 2014

OYSTER ROASTS & PEA CRABS

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LUCKY ME!   THERE'S A PEA CRAB IN MY OYSTER!      A pea crab, a bit bigger than a green pea and coral in color, sat right on top of...
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About Me

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Elizabeth Wiegand
Raleigh, NC, United States
My articles about food, travel and design have appeared in national and regional magazines and newspapers for two decades. I grew up on a tobacco farm in NC. Married with three good-cooking daughters, two dogs and too many squirrels. Contact me at efwrite@nc.rr.com or (919 270-2654
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